What is empowerment coaching?

EMPOWERMENT COACHING

  • Present and future focused
  • Solution focused and action oriented
  • Helps you get unstuck and set achievable goals
  • Facilitates your progress, growth, and resourcefulness
  • Guides you towards building competencies and developing your own solutions
  • Provides accountability to change behavior
  • No advice or opinions given
  • No diagnosing or treating

(& what it is not)

THERAPY & COUNCELING 

  • Past & Present focused
  • Problem and solution focused
  • Helps to heal from trauma
  • Specialization in mental health intervention
  • Support in navigating emotions
  • Offers advice, opinions, & solutions
  • Helps resolve or process what's wrong
  • Psychological testing, diagnosis, and treatment

“With Miranda’s guidance, I learned how to gain confidence as a young woman, believe in myself, and persevere through challenges.“

  • Individual Coaching

    12 Weeks of Guided Coaching

    Weekly 45 minute virtual session

    Weekly empowerment exercises

    12 Week Access to the Rise & Thrive Community

  • Group Coaching

    6 Week Guided Group Coaching

    Weekly Coaching Video

    Weekly Empowerment Exercise

    Monthly Group Zoom Call

    6 Week Access to the Rise & Thrive Community

  • Digital Courses

    Self Guided Digital Courses

    Empowerment Exercises

    1 Month Access to the Rise & Thrive Community

  • Community Membership